There is nothing quite like getting an amazing massage. One hour out of your day can dramatically turn your entire day around and bring you exceptional peace. After an hour of relaxation, you might wake up feeling a little groggy and sore. Hatfield Toyota has encourages drivers to exercise caution when driving after getting a massage.
What to Expect After a Massage
You may experience different feelings and emotions after a massage, depending on the technique you request. You may experience the following:
-
Sleepiness
-
Lightheadedness
-
Spacey mind
-
Soreness and muscle pain
Driving After Getting a Massage
If you experience any of the aforementioned reactions, make sure you are feeling 100 percent before you get behind the wheel. The reactions to your massage may reduce your reaction time and increase the risk of an accident after a massage.
-
Drink water
Water is important for your overall health. Getting a massage is like working out, so it is important that you keep yourself hydrated so that you have the clarity to drive and the fluid you need to recover.
-
Sit and rest
When the massage therapist leaves the room, take a minute to rest. Slowly get up from the table and take a moment to regain yourself. You don’t have to rush right out of the room. Take deep breaths and slowly stretch.
-
Have a small snack
If you feel lightheaded or spacey, have a small snack before you leave. A small snack will provide you nourishment and give you an extra boost of energy.
Connect with us
