If you have a road trip planned, make sure that you are well prepared for the journey. Once you have packed your bags and refreshed your car’s emergency kit, pack your medical emergency kit as well. Millions of diabetic patients are on the roads every day without any problems, but it takes planning and extra precautions to make sure you and others are safe on the road. Toyota dealer in the Trenton area has a driving checklist for diabetic patients.
- Did you pack extra supplies?
Make an emergency kit that includes extra supplies. Don’t pack the kit with your luggage; keep it up front where it is easily accessible.
- Did you check your glucose levels?
Check your glucose level before you leave the house.
- Where are your snacks?
Include snacks that don’t need to be refrigerated in your emergency kit.
- Did you tell someone where you are going?
Create an itinerary and make sure that a friend or family member knows where are going and where you will be at any given point during your trip. Keep them updated as you arrive at certain landmarks or towns.
- Did you get documentation?
Ask your doctor for a note to carry with you to alert first responders to your medical condition and needs. You should also have an emergency contact in your phone or on a slip in your emergency kit.
- Have you checked your levels on the road?
Make sure that you are taking small breaks and checking your glucose level frequently when you are traveling. When you check in with your family, check your glucose level as well.
- How are you feeling?
Be mindful of how your body is feeling when you travel. If you start to experience changes, pull over and check your glucose level. If your level is low, have a snack and wait 15 minutes before checking your level again. Don’t continue driving until you have stabilized.
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